Wednesday, May 25, 2022

STATE MEET INFORMATION

Thursday - Early dismissal for team members 12:30

Bus leaves 12:45

NEED:

Bring RED uniform, but shall have Steel Grey to change into!

Discus for each thrower

Poles for each vaulter

No blocks necessary 

BRING YOUR OWN REFRESHMENT - there is NO Concession Stand!!!

Text Coach Budd your Subway grinder order tonight! ( Name/type of grinder & what's added...type of roll)   

 ( 413) 364-1168

I shall get ice from trainer for our cooler to store bottles

Good NIGHT's rest! Turn off electronic devices.

Have a good breakfast! We have a limo, so should be a calm trip.

FOCUS ON HAVING SUCCESS!

Ramesh, Kahi, Czudek, Baker, Davis, Fox...and Coaches going

Sunday, May 22, 2022

WESTERN MASS

 I wanted to wait until I had adequate time to absorb all that happened Friday before I spoke either way about our performances.


I was also VERY TIRED on Friday, and took Saturday to rest and to give you all some time to spend with friends and family...I just wanted SLEEP!


I had previously stated that if we came within the top 5, I would be pleased. Well, we finished 6th, but for THIS team this is our first real foray into a meaningful championship with really great competition. You ALL have served the team as well as the school and community well.


What I SAW was an ENTIRE team cheering on their teammates at EVRY TURN. From the lineup at the long jump runway to the relays at the end. 


There was NO LET UP in enthusiasm! I have never had a team with such spirit, and motivation as this one! 


I won't reveal the winner of the Rhea Foster Team Spirit Award, but there were no less than NINE names nominated (that is the ONLY spoiler alert you will get from ME). I KNOW why the names selected were chosen and I THINK there are a WHOLE LOT MORE that could have been.


The spirit of Track and Field is indeed an individual thing, but THIS SQUAD has put the emphasis on team and may have even EXCEEDED some of the traditions that I have been a part of for the past 23 years here.


You ALL make our teachers proud and our administration proud, you make all of your parents proud, our coaching staff, but MOST IMPORTANTLY, you ALL MAKE ME PROUD!


I have told every and anyone that would listen to me (and I can be LOUD as you know), that this season has been a terrific experience.


We have wonderful leaders and folks that are not officially leaders taking the helm when necessary.


I have to really think when I try to figure out a team that has worked so well together.


NOT OVER YET!


Practice Monday regardless of weather. Inside if we must be, but a discussion on the post season for ALL!


Heptathlon is June 6 and 7. This team deserves to go. State Sectional on Thursday and Saturday. I have entered all that I think should make it.


I know there may be a few changes, but we won't lose our momentum!


My high school coach always had an expression when he was especially pleased. I have not used it since 2003, but I think it's appropriate now(don't ask me what it means because it is similar to the "Horse being blind and loading up the wagon"):


HI-GO!

AMBASSADOR


Saturday, May 7, 2022

Tuesday, April 26, 2022

SPARTAN INVITATIONAL

 Here is an idea what the Spartan invitational shirts shall look like.


This year we are honoring Frank Dutille and Ken Caouette


 



 

Friday, April 22, 2022

WILLIAM KANE MEET

Beyonce' takes gold in the 400 hurdles after securing a win in the triple jump 

Charlie Klatka ends up taking the silver in the mile



Wednesday, April 13, 2022

PRACTICE TIMES





04/13 - WED   2 - 4PM

04/14 - THU   2 - 4:30PM

04/15 - FRI     8 - 10 AM  (Good Friday)  

04/16 - SAT    9 - 11 AM (Coach Kennedy coming)

04/17 - SUN   NO PRACTICE (Coach Budd takes NO DAYS OFF not even EASTER)

04/18 - MON 2 - 5 PM( Patriots Day)

04/19 - TUE   8 - 10AM

04/20 - WED  8 - 10AM

04/21 - THU  8- 10AM

04/22 - FRI Freshman/Sophomore Meet at Agawam 8AM Departure

04/23 - SAT  9 - 11AM ( Prepare for Agawam Monday)

04/24 - SUN   MEETING To Be Determined (Team assignments for Minnechaug, so everyone knows what is going on after vacation week and I know who has actually returned)

04/25 - MON 4:00PM  AT MINNECHAUG ( NOTE CHANGE)



 


 


Sunday, April 10, 2022

GOTTA SEE THIS!



ABBY STEINER


We have an ABBY of our own as well!

 

Wednesday, March 16, 2022

SUMMER CAMP INFORMATION


SUMMER SCHOLARSHIP AVAILABLE FOR YOU



BEST TRACK AND FIELD CLINIC AROUND AT HARVARD ( DOES NOT INCLUDE VAULT)


BEST POLE VAULT CLINIC AROUND


IN ORDER TO JOIN, YOU MUST BECOME A USATF MEMBER FOR INSURANCE PURPOSES


LOCAL BERKSHIRE RUNNING CAMP




Tuesday, March 8, 2022

NEW UPDATED LIST

Here is an updated list from the other day

TrinityAfonso12
NevaehAfonso10
EmmanuelaAnwuzia11
EmilyBaker10
JuliaBoucher11
FunmilayoCoates9
LaurenCondike11
GraciellaCoughlin9
MadisonCourchesne10
LilahCushman10
AmeliaCzudec10
AbigaelDavis11
MaddisonEdwards12
SamanthaEdwards10
AvaFox10
DestineeFox10
AvaGile9
EmmaGosselin9
MollyHaller11
CarolynHarju10
BrittneyHrdlicka10
EllaJarzabski10
SageLu9
MadelineLunsford9
RebeccaManna12
EllieMara11
JamaicaMiller9
AudreyO'Neill10
RebeccaPelletier10
EmersonPelletier10
AlishaRamesh11
AddisonRushford10
ellenscruggs11
EmmaStevens10
JillianStevens9
MaggieStevens10
BrookeVaccaro12
JulieannVoight11
GloriaWesonga11
GraceWesonga11
HannahWilletts10

Sunday, March 6, 2022

PEOPLE SIGNED UP FOR OUTDOOR

Here is a listing of folks that have signed up so fr 

Girls Outdoor Track

Julia

Boucher

11

Girls Outdoor Track

Abigael

Davis

11

Girls Outdoor Track

Destinee

Fox

10

Girls Outdoor Track

Ava

Gile

9

Girls Outdoor Track

Molly

Haller

11

Girls Outdoor Track

Brittney

Hrdlicka

10

Girls Outdoor Track

Ella

Jarzabski

10

Girls Outdoor Track

Sage

Lu

9

Girls Outdoor Track

Rebecca

Manna

12

Girls Outdoor Track

Audrey

O'Neill

10

Girls Outdoor Track

Emerson

Pelletier

10

Girls Outdoor Track

Jillian

Stevens

9

Girls Outdoor Track

Maggie

Stevens

10

Girls Outdoor Track

Emma

Stevens

10

Girls Outdoor Track

Brooke

Vaccaro

12

Girls Outdoor Track

Hannah

Willetts

10

Saturday, February 26, 2022

FORMER LADYSPARTANS

Two recent former East Longmeadow Western Mass Champions showed their stuff recently for Southern New Hampshire University.


 Ashley Corcoran won the conference's MVP award while winning four events, and Madison McMahon captured second in the high jump. Each having set school records!






Monday, February 21, 2022

MUST SEE TV




You all MUST see this 5 year old in the 400!



 

Sunday, February 20, 2022

MONDAY'S PRACTICE




Monday's practice starts at 8:00AM.

We shall be in the Large Gym to warm up and in the small gym we shall have high jump set up ( is already out).

Coach Carr shall be arriving around 9:00AM for those that are trying out for the Pentathlon and working on teaching the shot put..


SCHOOL is CLOSED so we shall have to come in the front door. Once it is closed, it's CLOSED. Coach Carr can come in through the small gym door when he arrives and knocks on it.

Throwers can expect to stay until around 11.

Friday, February 18, 2022

VACATION WEEK PRACTICE SCHEDULE

 Friday 2/18 - 2:15 - 4:00

Saturday 2/19 - Off

Sunday 2/20 - Off

Monday 2/21 - 8am - 10am (throwers to 11)

Tuesday 2/22 - 8am - 10am (no access to the weight room) (throwers to 11)

Wednesday 2/23 - 8am - 10am (throwers to 11)

Thursday 2/24 - 8am - 10am (no access to the small gym)

Friday 2/25 - Off

Saturday 2/26 - Final prep for Pentathletes

Sunday 2/27 - Off

Monday 2/28 - 2:15 - 4:00pm

Tuessday - Pentathlon - TBA