Do your normal active warm-up routine.
Include all known running drills
Get a good stretch in
Shovel snow (do not wait for your parents to tell you)
Come back inside to stretch again.
Be on the lookout for this criminal:
Offenses include: breaking and entering homes
Pilfering food from households throughout the country
No pausing to clean up pet droppings
Violation of air traffic control regulations
Piloting an aircraft without proper credentials
Sometimes flying while intoxicated
and
a variety of international passport laws broken.
HE IS #1 ON AMERICA"S MOST WANTED!
UPDATE:
He MAY have been apprehended...
Small and Large gym 8-10AM. Bring your calendars as well as sweats.
START working on your GOALS for the upcoming year!
MERRY CHRISTMAS!
No comments:
Post a Comment