We shall have to improvise next week as there are limitations to the school's availability inside. I also would like to be around when the trainer makes herself available...she has a life too outside of the school.
Wednesday, Bus leaves ELHS at 2:30
So here is what I am proposing starting Thursday after our meet:
Thursday: Off day - take time to prepare studies and get ready for vacation
Friday : 3:00
Saturday: 8:00am on turf (weather permitting)
Sunday: off do stretching on your own
Monday: 9:00am Meet at Track
Tuesday: 3:00pm meet at Track or School if bad weather
Wednesday: Meet at 4:00 (arrive by 2:30 for set up)
Thursday : off
Friday: off - workout on own
Saturday: off - workout on own : Distance run with Scott
Sunday: off (those doing outdoor be prepared to start right away)
Monday: 2 to 4 (Outdoor Starts)
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