ATHLETE OF THE WEEK

PLEASE VOTE FOR ERIN LAVELLE FOR ATHLETE OF THE WEEK

https://www.masslive.com/highschoolsports/2021/04/masslive-athlete-of-the-week-vote-for-this-weeks-winner.html-4

QUOTE OF THE WEEK

It is better to look ahead and prepare, than to look back and regret.

JACKIE JOYNER-KERSEE

WORLD AND OLYMPIC CHAMPION

LONG JUMP

HEPTATHLON

East Longmeadow Girls Indoor Track Wmass Champ 2016

We were NOT supposed to win according to Mass Jive...

QUOTE OF THE WEEK

 

VACATION WEEK PRACTICES

 We shall have to improvise next week as there are limitations to the school's availability inside. I also would like to be around when the trainer makes herself available...she has a life too outside of the school.

Wednesday, Bus leaves ELHS at 2:30

So here is what I am proposing starting Thursday after our meet:

Thursday: Off day - take time to prepare studies and get ready for vacation

Friday : 3:00

Saturday: 8:00am on turf (weather permitting)

Sunday:  off do stretching on your own

Monday: 9:00am Meet at Track

Tuesday: 3:00pm meet at Track or School if bad weather

Wednesday: Meet at 4:00 (arrive by 2:30 for set up)

Thursday : off

Friday: off - workout on own 

Saturday: off - workout on own : Distance run with Scott

Sunday: off (those doing outdoor be prepared to start right away)

Monday: 2 to 4 (Outdoor Starts)

 

QUOTE OF THE WEEK

Don't stop when you're TIRED, Stop when you're DONE!

 Allyson Felix

QUOTE FOR THE WEEK