Monday, January 18, 2021

MLK DAY

Today is Monday, January 18. If all goes as planned, on Monday, March 1, Indoor Track and Field will happen. That is SIX WEEKS from now.

I would prefer that those of you that are interested in participating have some plan to start training between now and then ( I am hoping that you all have done something already).

Coach Gorman offered a free program to many of you.

Coach Besser has offered to run on weekends with you.

Coach Morrissey is willing to offer advice to you.

I have listed workouts on the Ladyspartan web site.

What have YOU done to get prepared?

I know school starts up again on Tuesday. My preference is that we do not go into a season unprepared.

E-Mail me what YOU want to do: youralarmguy@aol.com I shall share with our other coaches.

ALSO: Confirm if you are doing Indoor. I need to set up a mailing list!





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