SUMMER CAMP INFORMATION

SUMMER SCHOLARSHIP AVAILABLE FOR YOU

https://mstca.org/campership/robert-mcintyre

BEST TRACK AND FIELD CLINIC AROUND AT HARVARD ( DOES NOT INCLUDE VAULT)

https://completetrackandfield.com/clinic/

BEST POLE VAULT CLINIC AROUND

 https://patriotpv.com/

IN ORDER TO JOIN, YOU MUST BECOME A USATF MEMBER FOR INSURANCE PURPOSES

https://www.usatf.org/home/top-utility-nav-content/membership

LOCAL BERKSHIRE RUNNING CAMP

https://www.berkshirerunningcamp.com/staff

NEW UPDATED LIST

Here is an updated list from the other day

Trinity	Afonso	12
Nevaeh	Afonso	10
Emmanuela	Anwuzia	11
Emily	Baker	10
Julia	Boucher	11
Funmilayo	Coates	9
Lauren	Condike	11
Graciella	Coughlin	9
Madison	Courchesne	10
Lilah	Cushman	10
Amelia	Czudec	10
Abigael	Davis	11
Maddison	Edwards	12
Samantha	Edwards	10
Ava	Fox	10
Destinee	Fox	10
Ava	Gile	9
Emma	Gosselin	9
Molly	Haller	11
Carolyn	Harju	10
Brittney	Hrdlicka	10
Ella	Jarzabski	10
Sage	Lu	9
Madeline	Lunsford	9
Rebecca	Manna	12
Ellie	Mara	11
Jamaica	Miller	9
Audrey	O'Neill	10
Rebecca	Pelletier	10
Emerson	Pelletier	10
Alisha	Ramesh	11
Addison	Rushford	10
ellen	scruggs	11
Emma	Stevens	10
Jillian	Stevens	9
Maggie	Stevens	10
Brooke	Vaccaro	12
Julieann	Voight	11
Gloria	Wesonga	11
Grace	Wesonga	11
Hannah	Willetts	10

PEOPLE SIGNED UP FOR OUTDOOR

Here is a listing of folks that have signed up so fr 

Girls Outdoor Track	Julia	Boucher	11
Girls Outdoor Track	Abigael	Davis	11
Girls Outdoor Track	Destinee	Fox	10
Girls Outdoor Track	Ava	Gile	9
Girls Outdoor Track	Molly	Haller	11
Girls Outdoor Track	Brittney	Hrdlicka	10
Girls Outdoor Track	Ella	Jarzabski	10
Girls Outdoor Track	Sage	Lu	9
Girls Outdoor Track	Rebecca	Manna	12
Girls Outdoor Track	Audrey	O'Neill	10
Girls Outdoor Track	Emerson	Pelletier	10
Girls Outdoor Track	Jillian	Stevens	9
Girls Outdoor Track	Maggie	Stevens	10
Girls Outdoor Track	Emma	Stevens	10
Girls Outdoor Track	Brooke	Vaccaro	12
Girls Outdoor Track	Hannah	Willetts	10

FORMER LADYSPARTANS

Two recent former East Longmeadow Western Mass Champions showed their stuff recently for Southern New Hampshire University.

 Ashley Corcoran won the conference's MVP award while winning four events, and Madison McMahon captured second in the high jump. Each having set school records!

MUST SEE TV

You all MUST see this 5 year old in the 400!

 

MONDAY'S PRACTICE

Monday's practice starts at 8:00AM.

We shall be in the Large Gym to warm up and in the small gym we shall have high jump set up ( is already out).

Coach Carr shall be arriving around 9:00AM for those that are trying out for the Pentathlon and working on teaching the shot put..

SCHOOL is CLOSED so we shall have to come in the front door. Once it is closed, it's CLOSED. Coach Carr can come in through the small gym door when he arrives and knocks on it.

Throwers can expect to stay until around 11.

VACATION WEEK PRACTICE SCHEDULE

 Friday 2/18 - 2:15 - 4:00

Saturday 2/19 - Off

Sunday 2/20 - Off

Monday 2/21 - 8am - 10am (throwers to 11)

Tuesday 2/22 - 8am - 10am (no access to the weight room) (throwers to 11)

Wednesday 2/23 - 8am - 10am (throwers to 11)

Thursday 2/24 - 8am - 10am (no access to the small gym)

Friday 2/25 - Off

Saturday 2/26 - Final prep for Pentathletes

Sunday 2/27 - Off

Monday 2/28 - 2:15 - 4:00pm

Tuessday - Pentathlon - TBA

VOTE FOR THE FAVORITE LOGO

RED AND GRAY (SILVER)

BLACK AND RED

WHITE AND RED

GRAY AND RED

RED AND WHITE

 

 

Which one do YOU choose?

NEW LOGO

A little bit  FOOTBALLA little bit OAKLAND RAIDERA little bit BROCK LESNARand a WHOLE LOT TRACK AND FIELD!

D4 ENTRIES

 

MSTCA James Kalperis Indoor D4 Relays  registration for East Longmeadow (M) as of 01/18/22 20:20 PM

BOYS

Men's 4 x 200m  Relay Open:

    A: 1:45.0

Men's 1,600m Sprint Medley Open:

    A: 3:50

Men's Long Jump Open:

    Boys , East Longmeadow : 12.00m

Men's 4 x 50 Yard  Relay Open:

    A: 24.5

- DirectAthletics

MSTCA James Kalperis Indoor D4 Relays  registration for East Longmeadow (W) as of 01/18/22 20:22 PM

Women's 4 x 200m  Relay Open:

    A: 2:02.0

Women's 4 x 50 Yard  Shuttle Hurdle Open:

    A: 36.0

Women's 1,600m Sprint Medley Open:

    A: 5:10

Women's 4,000m Distance Medley Open:

    A: 16:00.0

Women's Long Jump Open:

    East Longmeadow, Girls: 36' 0"

Women's 4 x 50 Yard  Relay Open:

    A: 29.5

GIRLS

- DirectAthletics

RELAY TEAMS

3 by high jump

3 by long jump

3 by shot put

4 x 50

4 x 50 hurdles

4 x 200

4 x 400

4 x 800

distance medley:1200, 400, 800, 1600

sprint medley:  800, 200, 200, 400

A person can compete in up to 3 events

TEAMS MUST BE FORMED AND COMMITTED TO TUESDAY

ORDER OF EVENTS ON THE OVAL.

Field events first: 2 attempts in long jump, and only 6 total attempts in high jump

4 x 50 hurdles and 4 x 50 dash shall be on infield before high jump

4 x 800 Meter Relay: Sections on time, fastest section last. 

Sprint Medley Relay: Sections on time, fastest section last.* 

4 x 200 Meter Relay: Sections on time, fastest section last.* 

Distance Medley Relay: Sections on time, fastest section last. 

4 x 400 Meter Relay: Sections on time, fastest section last.*

SUNDAY INSTRUCTIONS

Bus leaves SUNDAY at 7:15 to go to Reggie Lewis.

NO PRACTICE ON SATURDAY

1) Dress warmly and even bring a blanket in case the bus is not as warm as we'd like it to be. Pillows are optional. 

2) If you bring food and drink, it can be consumed in the Hallways at the Reggie Lewis Center...ONLY WATER is allowed in the gym and arena.

3) VISITORS/SPECTATORS MUST bring PROOF of vaccination in or to come in. Athletes and Coaches are exempt from this.

4) Obviously when we arrive, we TAP THE PLAQUE in honor of Frank Dutille before we secure our spot in the arena

FRANK DUTILLE

5) Long Jump and Shot Put MUST check in at their venue to determine their flight.

6) Coaches shall get packets and they shall be handed out complete with competition numbers. Please wear the CORRECT number that corresponds to your name.

7) FIRST CALL for your event is LAST CALL! If you are involved in another field event, either have a teammate check in for you and get your lane and heat assignment/sticker or check out with the official in he field. YOU MUST check back in with the official as soon as possible. If your flight is finished before you return...you are done at that event for the day!

8) HELP EACH OTHER OUT!

9) Coach Carr should be in the shot put area, Coach Budd should be in the Long Jump area, Coach Besser and Coach Gorman will either be in the stands taking splits or somewhere in the arena.

10) If you are uncertain about anything, see one of the Coaches or ask an official.

11) NO SPIKES in the gym, but you can put them on when you are in the arena. REMOVE them when you go back to the gym.

There are a LOT of competitors, so do not "get lost" in the shuffle. YOU are just as important as anyone else there. This is a great opportunity to showcase what you have learned thus far.

LEARN and HAVE FUN!

GIRLS ENTRIES

Boucher, Julia 55m 9.09   200m 32.7   55m HH 12.67     Condike, Lauren 55m 9.8   55m HH 13.1     Czudek, Amelia 55m 8.5   200m 32.0     Davis, Abby 55m 8.4   400m 1:12.9     Edwards, Maddison 200m 30.8   55m HH 11.6     Edwards, Samantha 800m 2:55.1     Fox, Destinee 200m 30.1   LJ 13' 0"     Mara, Ellie 800m 3:10.2     Miller, Jamaica 200m 35.0   SP 20' 0"     O'Neill, Audrey 800m 3:05.0     O'Neill, Colleen 800m 3:07.1     Peteros, Caroline 55m 9.0   200m 33.1   LJ 11' 0"     Vaccaro, Brooke 800m 2:53.0   LJ 12' 0"     Violette, Ashley 200m 35.0   SP 17' 5"     Voight, Julieann 400m 1:11.1     Willman, Jasmin 400m 1:12.1   LJ 11' 7.5"