Will order shirt sizes in pink tomorrow.
Instead of Spartan Cross Country, would you like to go with this logo instead on the front?
Whether yes or no, do you want a black border around whatever logo is selected? (imagine our red shirts without a white border around the silver...unless you all want a darker pink?
Expect anything today.
Thundershowers are forecast. If so, meet COULD be moved to Wednesday. If that is the case, we shall practice inside today - bring practice gear. Yoga on Wednesday would have to cancel. Meets take priority.
We will not know until after 1pm. Springfield Athletic Director will make the call.
Other options include (but are not limited to):
1) Not walking the course since we know it already to get it in sooner
2) Later start either on today or Wednesday
3) A day other than Wednesday since we have team pictures that day
4) A VERY WET race today...if so, be cautious when we run - could be slippery
5) Something else...listen for announcements from Mr. Magee
Tomorrow we go to Holyoke's Ashley Reservoir to race. This is located by the Elk's Lodge off of Whitney Avenue (250), opposite the Holyoke Mall.
When you arrive, go through the pathway which I believe is North of the Lodge to the starting line.
A number of things to be aware of:
Our bus is scheduled to leave at 2:30. Go to the bathroom beforehand, but the Lodge will eventually open before the race.
Holyoke shall probably arrive late, and we still must walk the course.
I think the Boys shall go first or at least a few minutes before the Girls.
Parts of that course could have mosquitoes or gnats at this time of the year. My suggestion is that you bring your own bug spray or repellent. If you are not allergic to it, you might need it. Maybe a lotion or some sort of protectant pad. I will bring cleaning pads to wipe off afterwards if needed. Check with your parents first. Coaches are NOT permitted to supply you with anything else except cleaning wipes.
Parents ARE encouraged to bring fruit, water and beverages for the team as recovery items! We are GREEDY! THIS coach likes watermelon.( it is still in season)..better SAVE him some!
MASKS: Must wear on the bus and I would suggest while walking the course. STAY TOGETHER as we discussed Saturday...look for landmarks so that you do not get lost.
Guests must also wear masks, unless instructed by the home team not to. ALWAYS be prepared! Guests should social distance whenever possible. Holyoke has not released any limitations yet. Springfield on the other hand HAS. We shall go over their's this week.
Let's have some FUN tomorrow and LEARN!
Athing Mu, a 19 year old from Trenton, New Jersey wins the 800 meter run in an American Record time at the Tokyo Olympics.
WATCH her form and how she utilizes her legs. Watch her arms and how she extends them with perfect form.
Please confirm with Coach Budd if you can come and help out at West Springfield High School at the Massachusetts Senior Games. Community service hours available.
DATE: Sunday August 8th
9:00AM (arrive by 8:30). Should provide free tee shirts and a lunch, as well as community service hours needed for graduation.
We have had people work this event from ELHS in the past with great success!!!!
TEXT (413 364-1168 E-MAIL: youralarmguy@aol.com Leave name and preferred event to help out at.
(shot, disc, javelin, long jump, triple jump high jump, awards, running events)
Pole Vault clinics are held every Wednesday at Minnechaug from 5 to 8. All levels of competitors are welcome.
MUST join USA Track and Field for $25 for insurance. but can go and observe. Amelia has already joined.
These sessions are sanctioned by Patriot Pole Vault - the group that put on the preseason clinic back in April. CONTACT: jweberpv@gmail.com for further details.
