Tuesday, September 28, 2021

OCTOBER SHIRTS

Will order shirt sizes in pink tomorrow.

Instead of Spartan Cross Country, would you like to go with this logo instead on the front? 

Whether yes or no, do you want a black border around whatever logo is selected? (imagine our red shirts without a white border around the silver...unless you all want a darker pink?


 


 

MEET vs. PUTNAM & CENTRAL

Expect anything today. 

Thundershowers are forecast. If so, meet COULD be moved to Wednesday. If that is the case, we shall practice inside today - bring practice gear. Yoga on Wednesday would have to cancel. Meets take priority.

We will not know until after 1pm. Springfield Athletic Director will make the call.

Other options include (but are not limited to):

1) Not walking the course since we know it already to get it in sooner

2) Later start either on today or Wednesday

3) A day other than Wednesday since we have team pictures that day

4) A VERY WET race today...if so, be cautious when we run - could be slippery

5) Something else...listen for announcements from Mr. Magee

OLD SCHOOL CROSS COUNTRY AT FOREST PARK

Friday, September 24, 2021

MARATHON MAN

East Longmeadow Assistant Coach Scott Besser runs in his first marathon this weekend in New Hampshire. Let's wish him well and a lot of success in this endeavor!

Monday, September 6, 2021

E-MAIL ALSO SENT

 Tomorrow we go to Holyoke's Ashley Reservoir to race. This is located by the Elk's Lodge off of Whitney Avenue (250), opposite the Holyoke Mall.

When you arrive, go through the pathway which I believe is North of the Lodge to the starting line.

A number of things to be aware of:

Our bus is scheduled to leave at 2:30. Go to the bathroom beforehand, but the Lodge will eventually open before the race.

Holyoke shall probably arrive late, and we still must walk the course.  

I think the Boys shall go first or at least a few minutes before the Girls.

Parts of that course could have mosquitoes or gnats at this time of the year. My suggestion is that you bring your own bug spray or repellent. If you are not allergic to it, you might need it.  Maybe a lotion or some sort of protectant pad. I will bring cleaning pads to wipe off afterwards if needed. Check with your parents first. Coaches are NOT permitted to supply you with anything else except cleaning wipes.

Parents ARE encouraged to bring fruit, water and beverages for the team as recovery items! We are GREEDY! THIS coach likes watermelon.( it is still in season)..better SAVE him some!

MASKS: Must wear on the bus and I would suggest while walking the course.  STAY TOGETHER as we discussed Saturday...look for landmarks so that you do not get lost.

Guests must also wear masks, unless instructed by the home team not to. ALWAYS be prepared!  Guests should social distance whenever possible. Holyoke has not released any limitations yet. Springfield on the other hand HAS. We shall go over their's this week.


Let's have some FUN tomorrow and LEARN!